Discover Our Unique Diverse Classes

Whether you're new to yoga or a seasoned practitioner, our skilled instructors will lead you through a transformative practice designed to nurture both your body and mind.

Discover

Classes

Join us for a variety of yoga classes led by experienced instructors.

Hot Yoga
Beginner
With
Karen
Wednesday
,
11:00 am
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Kundalini Yoga
Intermediate
With
Karen
Tuesday
,
10:00 am
Learn more
Yin Yoga
Beginner
With
Jasmine
Monday
,
10:00 am
Learn more
Iyengar Yoga
Intermediate
With
Danny
Sunday
,
10:00 am
Learn more
Vinyasa Flow
Beginner
With
Karen
Thursday
,
11:00 am
Learn more
Hatha Yoga
Beginner
With
Rona
Wednesday
,
10:30 am
Learn more
Hot Yoga
Beginner
With
Karen
Wednesday
,
11:00 am
Learn more
Kundalini Yoga
Intermediate
With
Karen
Tuesday
,
10:00 am
Learn more
Vinyasa Flow
Beginner
With
Karen
Thursday
,
11:00 am
Learn more
Yin Yoga
Beginner
With
Jasmine
Monday
,
10:00 am
Learn more
Hatha Yoga
Beginner
With
Rona
Wednesday
,
10:30 am
Learn more
Iyengar Yoga
Intermediate
With
Danny
Sunday
,
10:00 am
Learn more
Experienced

Our Instructors

Discover the expertise of our top-notch instructors.

Karen
Miller
Yoga therapist

Karen is a certified yoga therapist, offering personalized instruction to help you reach your goals.

Jasmine
Stark
Pilates instructor

Jasmine is a highly qualified Pilates instructor who will help you achieve balance and stability.

Rona
Nichols
Yoga instructor & founder

Rona is a certified yoga instructor who founded Flowga. She specializes in breathing techniques.

Danny
Underwood
Yoga instructor

Danny is an experienced yoga teacher, offering classes for all levels and abilities.

Why Consider Choosing the Flowga Classes?

Our yoga classes provide a wealth of benefits for both body and mind. From enhancing flexibility and building strength to relieving stress and sharpening focus, each session is designed to rejuvenate and refresh you. Guided by our experienced instructors, your practice will be a transformative journey toward balance and well-being.

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Discover our premium classes!